Peaceful Possibilities that I never imagined would show up!

Rewind to November 2023… I just read “Fast Like a Girl” By Dr Mindy Pelz.  I was consuming Dr Mindy’s youTube content, learning all about hormones, food, how different lengths of fasting unlocks different healing mechanisms in the body… Detoxing your liver… metabolic flexibility… Insulin resistance… How to make your body Insulin sensitive…

SO MANY COOL THINGS that I never knew before!

I started fasting according to my cycle (as directed by Dr Mindy) and I started going into 24 hour & 36 hour fasts.

This challenged me in so many ways I never expected!

FIRST OFF, I have a family… am I still going to cook supper for them? Can I do it? What would I like to do?

Cooking supper for me was always a bit of a drag.  I never really enjoyed it, it always felt like something that I HAD to do.  It’s like as soon as you become a wife & mom, you get this ticket that names you the “forever supper maker” for the household. 

What did I want to ch...

On our family vacation to Kauai, January 2024, I met Delores.  Delores is a 92 year old lady that helped me with the laundromat at the condo complex we were staying in.  Delores inspired me and showed me something that's possible with regards to life and living as we “mature”.  

It was our third night in Kauai and I wanted to do a load of laundry.  I made sure to have enough coins with me so I could complete the wash and dry cycle of a load.  That plan was working until the washing machine ate a few of my coins.  I looked around and saw that there was an App I could use to work the machines….. So interesting, I had never seen that before!

I downloaded the app, but had trouble setting up my account and connecting it to the laundromat at this location.

In walks this little old lady with her laundry basket to pick up her laundry.  She saw I was having trouble and asked if I needed help.  I said “yes please” I would definitely appreciate that.  First of all she said, “Let's use my app and...